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Cricketing legend Alastair Cooke: "We go to the gym and do a bicep curl but your mind is the most important thing"

Looking after your mental health is vital and can lead to ‘massive gains’ Sir Alastair Cooke, England’s leading test run scorer and former England captain told the Sentry Conference.

clock • 2 min read
Cricketing legend Alastair Cooke: "We go to the gym and do a bicep curl but your mind is the most important thing"

Looking after your mental health is vital and can lead to ‘massive gains' Sir Alastair Cooke, England's leading test run scorer and former England captain told the Sentry Conference. "We do the gym...

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